Tampilkan postingan dengan label health. Tampilkan semua postingan
Tampilkan postingan dengan label health. Tampilkan semua postingan

Selasa, 02 Agustus 2011

Why Marijuana Should be Legal

Many Americans feel that Marijuana is helping fund the war on terror, but making a war on drugs and keeping Marijuana illegal has not stopped millions of Americans from smoking pot everyday. So what is the answer?

Many Americans feel that Marijuana is helping fund the war on terror, but making a war on drugs and keeping Marijuana illegal has not stopped millions of Americans from smoking pot everyday. So what is the answer?

First, why is Marijuana illegal? In the 1930's William Randolph Hearst, who had significant financial interests in the timber industry testified to congress on the evils of marijuana, saying things like it make people insane and commit acts of cannibalism? at this time very few even knew what it was and to stop people from going insane Congress decided to make it illegal.

The truth is many paper manufacturers were thinking of changing from using trees to make paper to using hemp because it was cheaper and easier to grow and better for the environment, and Hearst stood to loose millions so he used his influence and testimony to help get marijuana banned in the USA.

So now that we know why it was made illegal, we can realize that not only would making it legal in the United States stop terrorist from smuggling it into the USA, but would give us another option to cutting down of millions of trees every year for paper products that can be made better from hemp.

Hemp has thousands of uses that we are unable to exploit because of its illegal status.

During WWII hemp was used for the rigging on parachutes as well as rope and material for uniforms.

Nowadays Marijuana can be used to relieve pain and some of the effect of cancer treatments and old age.

It has been proven to slow down the spreading of Alzheimer's, relieve the pressure behind the eyes from glaucoma. It also helps relieve migraine headaches and the side effect of cancer treatment.

But until the United States realizes how much money can be made from legalizing it, it will remain illegal.

This is much like the situation with online casinos in the USA. America was sending billions of dollars out of the country and the government needed to do something to keep the money here, so they banned Online Casino and just like online casinos and online gambling I believe one day the government will learn to take advantage of these things instead of just banning them.

Eventually the USA will realize that the best way to stop the flow of money out of the country is not to ban marijuana or online casinos, but to enter the market and compete.

If the USA did what Amsterdam has done the government would make not only billions in Taxes from the sales of Marijuana, but the economy would boom from all the tourism that it would bring in from all over the world.

The truth of the matter is that legalization is inevitable. The attitude of people has changed so drastically over the last 30 years, that eventually when the younger generations start to take over marijuana will eventually become legal because they understand the truth, and that is banning something only makes the market for it stronger.

Minggu, 17 Juli 2011

Addiction: When Gambling Becomes a Problem

This article deals with the problems associated with an gambling addiction. You can read here about the signs, causes and treatment of such problems.

While most people enjoy casino gambling, sports betting, lottery and bingo playing for the fun and excitement it provides, others may experience gambling as an addictive and distractive habit. Statistics show that while 85 percent of the adult population in the US enjoys some type of gambling every year, between 2 and 3 percent of will develop a gambling problem and 1 percent of them are diagnosed as pathological gamblers.

Where can you draw the line between harmless gambling to problem gambling? How can you tell if you or your friend are compulsive gamblers? Here you can find answers to these questions and other questions regarding problem gambling and gambling addiction.

What is the Meaning of Problem Gambling?
Problem gambling or compulsive gambling is defined as an uncontrollable urge to gamble despite the destructive effect of gambling on the gamblers life and despite feelings of guilt and remorse. Problem gambling tends to have a negative effect on the gamblers financial state, relationships and daily life. Severe cases of problem gambling can be defined as pathological gambling.

Am I a Compulsive Gambler?
1) Do you gamble until your last penny runs out?
2) Do you gamble to win back your former losses or debts?
3) Did you ever had to borrow money to continue gamble?
4) Did your gambling habit ever made you lie to your friends or family?
5) Did you ever skip work or other obligation to gamble?
6) Do you tend to gamble to forget about your personal problems or to celebrate happy occasions?
7) Does gambling have a negative affect on your daily life or relationships?

If you have answered yes on at least one of the questions listed above, then you have a problem.

Can Anyone Become a Compulsive Gambler?
Theoretically, yes. Any gambler can develop gambling problem regardless to the type of gambling he is occupied with, the amount of money and time he is spending on gambling. Researches show that slot machines that can be found in bars and convenient stores are the most addictive type of gambling activity, while lottery draws and bingo games are located on the other end of the scale. Gambling addiction is an emotional problem; its symptoms, causes and treatments are similar to any other form of addiction.

How Can I treat Gambling Addiction?
1) Group Therapy:
Gamblers Anonymous offers a 12 step self help program similar to the one offered to alcohol addicts in Alcoholics Anonymous. Group therapy also offers gambling addicts advice and support from professional counselors and other gambling addicts in different phases of their recovery process. Gambler Anonymous centers are available in more than 1,200 locations statewide.

2) Individual Therapy:
Cognitive or behavior therapy can help gambling addicts to identify their unaware thinking and acting patterns, which led them to gamble compulsively, and to replace them with controllable and healthier ways of thinking.

3) Psychiatric Medication:
It has recently been proven that antidepressant medications from the family of SSRIs, selective serotonin reuptake inhibitors can be affective in treatment of gambling addicts.

Selasa, 17 Mei 2011

Aromatherapy Travel Insurance - Essential Oils For Your Journeys

Going on a trip is usually thought of as a wonderful experience, one that you and your family may have planned and looked forward to for some time. To have the most fun - to get the most out of the experience - it's important that you and your loved ones have the means to overcome those little ailments and discomforts that can make the experience range from mildly unpleasant to downright unbearable. How can we include a little 'Trip Insurance' to our already overstuffed carry...



Going on a trip is usually thought of as a wonderful experience, one that you and your family may have planned and looked forward to for some time. To have the most fun - to get the most out of the experience - it's important that you and your loved ones have the means to overcome those little ailments and discomforts that can make the experience range from mildly unpleasant to downright unbearable. How can we include a little 'Trip Insurance' to our already overstuffed carry-ons or mini-vans? Aromatherapy has an answer with some readily-available essential oils.



Motion sickness, bug bites, digestive difficulties, and general travel weariness - to name a few - are common discomforts experienced when venturing away from home. A small collection of inexpensive essential oils can provide great relief from these amusement-threatening ailments. 'Treatment' with these oils is simple - ranging from inhaling a little oil from a tissue, to adding to a bath, to drinking a drop with a warm cup of water. And, thankfully, relief often comes quickly because of the oils' powerful properties and compatibility with our own bodies.



Peppermint and Ginger Essential Oils - Tummy Troubles and Clearing the Head



We'll begin with 'getting there' - any trip starts with traveling. By car, boat, plane, or otherwise, motion sickness commonly effects many people, particularly children. This can easily make the 'traveling' portion of your experience absolutely no fun. Enter Peppermint essential oil.



Peppermint has long been used to calm uneasy stomachs, and is easily used. One drop (it is strong!) in a cup of warm water, sweetened if you like, can be sipped before and during the voyage. For the fussy ones, a drop can be added to a small amount of honey and taken from a spoon for the same effect.



Ginger essential oil is also known for it's calming of upset stomachs - a little inhaled from a tissue or diluted in a carrier oil and rubbed on the abdomen can bring relief. One can also add a drop of ginger to warm water and drink as a strong tea - this may be effective for some food-related stomach issues as well, particularly when combined with the abdomen massage method.



Peppermint can also be uplifting to the weary driver or passenger - a drop or two placed on tissues in the car or near your seat will release the aroma into your surroundings. Be careful with this oil however, as getting it on sensitive areas of the skin (directly under the nose, and certainly near the eyes) can cause irritation. Tissues with the oil on it should not touch these areas directly.



Lavender Oil - the Great Soother



Lavender has been called 'a medicine chest in a bottle' due to its wide range of effects. The aroma of Lavender is uplifting and relaxing, useful for stress in congested airports or crowded highways. Breathing this very safe essential oil is effective for adults and children alike - inhaling drops from a tissue directly, or from one's placed in your surroundings can help you and your companions be at ease.



Plus Thyme, Tea Tree and Eucalyptus - Cleansing and Keeping Bugs and Bites at Bay



Lavender essential oil is also an effective wound-healer because of it's anti-inflammatory, mild antibacterial, and skin-regenerative actions. It can be used directly in case of burns, mixed 50:50 with Tea Tree and put on band aids to prevent infection, or blended with Thyme Linalol and Eucalyptus (2:4:2) and added to a bowl of water for an effective disinfectant wash.



Lavender is very useful for treating bites and stings - just place a little 'neat' (undiluted) on the affected area. This versatile oil is also a component of an insect repellent blend comprised of equal parts of Lavender, Thyme Linalol, and Peppermint, and a double-dose of Lemongrass essential oil. A drop or more placed on tissue or cloth about your room can keep the insects out of your space; 3 drops of this blend per teaspoon of carrier oil can be regularly applied to the skin - or you may mix a similar amount into any lotion you may have.



Lavender can be used in combination with Geranium, Chamomile, Peppermint and Eucalyptus oils in relieving the effects of jet-lag. Getting out of this weary state as quickly as possible makes any trip more enjoyable. This requires getting yourself and companions in-synch with local time, having good rest at night and perhaps a gentle lift in the mornings and throughout the day.



To get yourself into the swing of local time, relax and be ready for bed with equal parts of Lavender and Geranium essential oils - Chamomile may also be used in place of the Geranium, and works especially well for soothing children (if they are irritable for ANY reason). Add a few drops to a bath or use in a massage oil. For a morning eye-opener, do the same using equal amounts of Peppermint and Eucalyptus. You will find these useful at other times when you need a little clarity and lightening-up.



Lemon Oil - the Purifier



Lemon also has some wonderfully diverse uses. It is effective as an antibacterial, but not so strong as to be an irritant. Adding several drops per quart to your drinking water will help purify it, and the water can act as a disinfectant to be used in washing your fruits and vegetables – the need for this certainly depends on your location, but it not a bad idea whenever bacterial contamination may be a possibility. Further, regularly drinking water with added lemon oil can gently stimulate the lymphatic and digestive systems, helping alleviate that sluggish feeling that often accompanies extended plane and car travel.



Eucalyptus Oil - For Keeping Cool and Cold Relief



Eucalyptus - the Narrow Leaf variety is a favorite - has a great range of uses as well. It can cool the body when too hot, and protect it when too cold. It is found in almost all formulas used to relieve congestion, can support circulation, and bring lightness to a travel-weary head.



Eucalyptus oil can be used like peppermint to uplift and invigorate during long intervals in an automobile. It can be added to a cool bath or used on a cold compress in cases of heat exhaustion and heat stroke (accompanied by, of course, copious amounts of water and electrolytes!), and used in a similar manner to reduce fever.



Eucalyptus oil may be blended with Geranium as a massage oil (3 drops Eucalyptus and 2 drops Geranium per teaspoon of carrier oil) to relieve heat cramps. For congestion relief, to a drawn bath, add 1 drop Eucalyptus, 3 drops Lemon, 2 drops Thyme, and 2 drops Tea Tree - soak and breathe deeply - or simply add a few drops to a steaming bowl of water and inhale.



These are just a few examples of ways to make your travel experiences more enjoyable with aromatherapy. With a little effort, you can expand your knowledge of these oils, discovering further uses, and find other oils that work well for your particular needs.



These essential oils are readily available, and fairly inexpensive - though caution should be used when buying oils, as some can be adulterated, and others are mass-produced with techniques that may limit their therapeutic benefits. The more pleasant and 'well rounded' an oil's aroma, generally the higher the quality. Your nose will know! And as with any aromatherapy application, start slowly - essential oils deserve a healthy respect.